CHOCOLATE MOUSSE 5 INGREDIENTS

This chocolate chia pudding (Mousse) looks like a sinful indulgence and yes is indeed incredible and rich and divine in every way but don't be fooled, its 100X more healthy than any normal mouse or pudding.  Its a decadent treat you can feel good about! Packed with protein, fiber, and omega-3 fatty acids!

Chocolate Mousse: 

Makes about
2 cups

Ingredients:

1 can organic coconut milk
1/4 cup mamma chia organic chia seeds
1/4 cup coconut sugar or maple syrup (or to taste)
3 Tablespoons unsweetened cacao powder (or to taste -some cacao is stronger than others)
1/2 teaspoon pure vanilla extract

optional: dash of cinnamon

METHOD
Add all ingredients to your blender and blend on the highest speed until smooth (aprox 1 min).
Pour into container and store in refrigerator for 1-3 hours until thick and creamy like mouse. Eat alone or top with whatever makes you happy! Oh ya I put mine in the freeeze for two hours.. its was insane!!

Here is a homemade vegan chocolate peanut butter sauce with toasted dried coconut and banana annnnd just enough vegan chocolate shavings to take you straight to the moon!

Tips:

You can use a different type of nut milk. Coconut is nice and creamy! To get similar consistency with out coconut milk you can put in a half an avocado with a different choice of milk (and no you cannot taste the avo) :)

Wash your blender immediately after so chia seeds don't bind to it! I put in a few cups of water, some soap and blend for a 1 minute to get it clean instantly!

You can freeze this into popsicles!

Do you want this recipe for this sauce? let me know via Instagram and I can write it up for you! 

Do you want this recipe for this sauce? let me know via Instagram and I can write it up for you! 

Wishing you a beautiful day!!
- Andy xo

 

 

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